Getting a constant stress through the whole lift
You may well have observed them in use or tried them yourself. Using chains and rubber bands is shown to increase resistance within any given exercise. What is the problem […]
You may well have observed them in use or tried them yourself. Using chains and rubber bands is shown to increase resistance within any given exercise. What is the problem […]
I really didn’t want one of my first few postings to be complaining, or getting agitated. But this is something that is a HUGE annoyance of mine, and has been […]