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Tag Archives: Muscle

Getting a constant stress through the whole lift

February 25, 2014by UKSportSci 1 Comment

You may well have observed them in use or tried them yourself. Using chains and rubber bands is shown to increase resistance within any given exercise. What is the problem […]

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Biomechanics, Strength & Conditioning, Stuart Miller, Uncategorized

What does the muscle sound like?

August 22, 2013by UKSportSci Leave a comment

I got a little side-tracked when analysing some EMG signals earlier. As the EMG signal is simply a wave, I thought (don’t ask me why) “I wonder what it sounds […]

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Biomechanics, Science, Stuart Miller

To (statically) stretch or not to (statically) stretch

June 8, 2013by UKSportSci 1 Comment

I recently had a debate on Twitter (it’s awesome for this) with @AdamMeakins (he has a lot of followers, so might be worth following) on the positives/negatives of static stretching […]

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Science, Stuart Miller, Uncategorized

Replicating the human body

January 25, 2013by UKSportSci Leave a comment

Science and technology never fail to amaze me and put me in a state of awe. There are many amazing stories out there, but these are just a few that […]

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Biomechanics, Guest, Psychology, Science

Why are East Africans so dominant?

January 23, 2013by UKSportSci Leave a comment

East Africans have been dominant in the middle and long distance running for what seems like an eternity. Many hypotheses have been floating around, with little (conclusive) evidence to support […]

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Article Review, Biomechanics, Physiology, Science, Stuart Miller, Uncategorized

Middle-distance running, Kenyans, and anti-climaxes

January 3, 2013by UKSportSci 1 Comment

Getting excited Recently an article came out that got me really excited. I had found out about it through Twitter (this really is a great tool, and I strongly suggest […]

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Article Review, Biomechanics, Science, Stuart Miller

Tight enough? The ins and outs of compression garments

December 28, 2012by UKSportSci 2 Comments

It’s been a few weeks due to the festive period and illness, but I thought I would put up an article I wrote earlier this year. I’ve got a couple […]

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Biomechanics, Physiology, Science, Stuart Miller

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